When I started therapy, one of the biggest things I said I needed help with in my very first session was managing my life as an “extreme…… Read more “The connection between complex trauma and being an “empath”, part 3: (mislabeled) introversion”
Tag: attachment theory
Part 4: When situations evoke “negative” emotions, something is wrong and needs to be fixed
This is Part 4 in the series “5 beliefs about emotions I gave up to truly heal”. You may want to check out Part 1, Part 2,…… Read more “Part 4: When situations evoke “negative” emotions, something is wrong and needs to be fixed”